Inviting in Fun and Play
Does life often feel heavy and overwhelming? Do you wish for more flow and ease? “Play is the only way the highest intelligence of humankind can unfold” - Joseph Chilton [...]
Detox Your Thoughts *
Can your inner dialogue be pretty negative? Do you find your thoughts looping endlessly on the same track? “The primary cause of unhappiness is never the situation but your thoughts [...]
Lessons from my Lost Fingertip
(Or 5 tips for checking back into your life) Have you ever felt that there are moments when you are checked out of your own life? Do distractions, worries, and/or [...]
Finding my Inner Labrador
Have you ever felt that when you are hurt or angry, you have an inner yappy dog that tries to get your attention? Do you long for a sense of [...]
Why Slow is Smart
Do you feel as though you’re constantly running after time, but can never catch up? Can it be challenging to relax, with all the things you need to do? “Sometimes [...]
