Step into your Bigness*
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us” [...]
Healing Childhood and Family Wounds*
Do you feel like your childhood wounds are still interfering with your life? Does being with and/or thinking about your family trigger strong reactions in you? “When we’re all living [...]
Beyond a Scarcity Mindset *
Does it seem like there’s never enough (time, money, appreciation etc.)? Do you feel tight and contracted when you think of the future? Do you compare yourself to [...]
Inviting in Fun and Play
Does life often feel heavy and overwhelming? Do you wish for more flow and ease? “Play is the only way the highest intelligence of humankind can unfold” - Joseph Chilton [...]
Clearing Ancestral Baggage *
Do you have beliefs and patterns that you feel like you were born with? Is there a history (known or surmised) of trauma in your ancestral lineage? “When we [...]
Why Slow is Smart
Do you feel as though you’re constantly running after time, but can never catch up? Can it be challenging to relax, with all the things you need to do? “Sometimes [...]
