Channeled Message to Delight in the Messiness
These times are messy. All the old structures are collapsing. How could it be anything else? Divinely, beautifully, perfectly, disastrously messy. Delight in it. Imagine you are a child playing [...]
New Beginnings *
What would you like to bring into your life in the New Year? Are there events or patterns from the past year you would like to clear? "Write it on [...]
Letting Go of Your Old Stories *
Do you have stories about yourself or the world that define your life? Are there certain patterns that keep on repeating throughout your life? “When you hold onto a script [...]
Valentine’s Day Love Letter to Life
It can sometimes feel like external factors need to come together before we can relax and enjoy the ride we're on. But the truth is, whether we view it as [...]
Making Space for Forgiveness *
Do you feel weighed down by the past? Can it be difficult to forgive yourself or others? “Forgiveness is the fragrance that the violet sheds on the heel that has [...]
Beyond a Scarcity Mindset *
Does it seem like there’s never enough (time, money, appreciation etc.)? Do you feel tight and contracted when you think of the future? Do you compare yourself to [...]
From Why to Hi *
“Why am I still so afraid of expressing myself? I know I have no reason to be!” a client recently asked in frustration. Although the specifics vary from person to [...]
Beyond Self-Doubt *
Does doubt get in the way of your desires and goals? Do you find yourself paralyzed with fear when making decisions? “Our doubts are traitors, and make us lose the [...]
On the Other Side of Grief *
Have you experienced a significant loss that is currently impacting your life? Do you alternate between numbness, anger, and overwhelming sadness? “Grief can be the garden of compassion. If you [...]
From -Ism to Is-ness
Have you experienced prejudice and discrimination because of race, gender, sexual orientation, gender identity, ability, religion, nationality, ethnicity etc.? Do the effects continue to impact your beliefs about yourself and [...]
